Advice To Take The Itch Out Of Eczema!
Advice To Take The Itch Out Of Eczema!
Living with eczema will be somewhat unpredictable. One day your skin may be fine, then you experience a flare-up the next. It could be months before it goes away. Ahead are some great ways to help reduce chances of flare-ups and relieve current ones.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it's best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin's natural moisture.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Having eczema may not lead you to think about what kinds of clothes you're wearing. To be comfortable, you need to keep this in mind. Choose clothing that is loose-fitting and is made of cotton. Avoid itchy materials like wool. Make sure all new clothes are washed in a mild detergent and rinsed twice prior to wearing them for the first time.
Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.
Keep nails trimmed and tidy. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. This makes the rash worse, especially if long nails break the skin. Make sure you're cleaning under the nails on a regular basis.
Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.
Because eczema can be caused or aggravated by certain materials, choose your clothing with care. Clothes made of wool or synthetic materials may inflame your skin. Choose clothing made of natural fibers, such as cotton. This is less likely to irritate your skin, and natural fibers allow your skin to breathe, making it less likely that you become overheated. Since heat and sweating can also aggravate eczema, choosing the right fabrics for your clothes is doubly important.
As you may well know, dealing with eczema can be a life long battle. The tips you were given are vital to your success. They will help you cope with your eczema now and later in life. Start using this information as soon as possible.